Weigh In record (no journal entry) for 20 January 2021
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107.7 kg
Lost so far: 1.2 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1694 kcal
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Fat: 83.79g | Prot: 174.54g | Carbs: 49.12g.
Breakfast: Zinka Молоко Козье, Кофе с Молоком. Lunch: Курица Гриль. Dinner: Zinka Молоко Козье, Кофе, Кофе с Молоком, Куриные Котлеты в Духовке. more...
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Losing 4.2 kg a Week
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ninakurakova's Weight History
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