Weigh In record (no journal entry) for 20 January 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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322 kcal
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Fat: 11.42g | Prot: 9.12g | Carbs: 47.57g.
Breakfast: Awokado, Jajko na Twardo, Biedronka Tortilla Wraps. Dinner: Świeży Makaron (Ugotowany). more...
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Gaining 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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