galuhputri618's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021
61 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
1249 kcal Fat: 50.50g | Prot: 42.88g | Carbs: 153.58g.   Breakfast: Bihun Goreng, Tempe Mendoan, Nasi Putih. Lunch: Mie Sedaap Rasa Soto, Tempe Mendoan, Telur Balado. Snacks/Other: Tahu Isi, Ferrero Rocher Coklat, Rempeyek. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


galuhputri618's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.