Weigh In record (no journal entry) for 20 January 2021
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65.2 kg
Lost so far: 11.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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272 kcal
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Fat: 10.05g | Prot: 34.40g | Carbs: 12.07g.
Lunch: Mentimun (dengan Kulit), Ikan Tuna, Telur Ceplok, Tahu. more...
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Gaining 1.4 kg a Week
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it's_meva's Weight History
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