Weigh In record (no journal entry) for 20 January 2021
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1726 kcal
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Fat: 107.17g | Prot: 79.89g | Carbs: 127.19g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Tatlı Kırmızı Biber, Sucuklu Yumurta, Binvezir Ezine Klasik İnek Peyniri, Maydanoz, Ceviz, Tat Lutenitsa Balkan Sosu, Yeşil Biber. Dinner: Bulgur Pilavı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Yeşil Biber, Izgara Köfte. Snacks/Other: Muz, Badem, Yer Fıstığı. more...
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Losing 0.0 kg a Week
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begbegbeg's Weight History
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