Weigh In record (no journal entry) for 20 January 2021
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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31 kcal
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Fat: 0.08g | Prot: 0.17g | Carbs: 8.17g.
Snacks/Other: 蘋果(去皮). more...
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Losing 4.2 kg a Week
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