Weigh In record (no journal entry) for 20 January 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1351 kcal
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Fat: 60.75g | Prot: 131.15g | Carbs: 54.31g.
Breakfast: Аютинский Хлеб Батон Нарезной, Жареное Яйцо, Моя Цена Форель Слабосоленая , Кофе Латте. Lunch: Кофе Латте, Chikalab Chikabar Tiramisu. Dinner: Протеин, Куриное Филе Жареное без Масла. Snacks/Other: Epica Йогурт Фисташки Crispy. more...
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Losing 0.1 kg a Week
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nekludova2007's Weight History
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