nataliacrocha's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021

75.4 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

152 kcal

Fat: 3.02g | Prot: 4.42g | Carbs: 27.81g. Breakfast: Ovo, Wickbold Bisnaguinha, Banana Nanica, União Açúcar Refinado, Cafezinho. more...

2549 kcal

Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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nataliacrocha's Weight History