Weigh In record (no journal entry) for 20 January 2021
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61.4 kg
Lost so far: 4.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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90 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 14.00g.
Breakfast: Milo Sereal Bar Cokelat. more...
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Losing 1.9 kg a Week
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deandvita's Weight History
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