Weigh In record (no journal entry) for 20 January 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1166 kcal
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Fat: 23.42g | Prot: 98.23g | Carbs: 146.88g.
Breakfast: Vegusta Mortadela Veggie, Durazno, Loncoleche Queso Protein, Pan Pierre Pan Integral Grande. Lunch: Gourmet Salsa para Carne, Natura Aceite de Maravilla, Tomates, Esmeralda Champiñones Laminados, Cuscús (Cocidos), Seitan. Dinner: Vegusta Mortadela Veggie, Loncoleche Queso Protein, Pan Pierre Pan Integral Grande. Snacks/Other: Palomitas de Maíz, Copacabana Cacao Amargo, Durazno, Soprole Protein + Batido Proteico. more...
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Losing 0.6 kg a Week
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Feña Ordenes's Weight History
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