Weigh In record (no journal entry) for 20 January 2021
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1982 kcal
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Fat: 71.75g | Prot: 158.64g | Carbs: 179.90g.
Breakfast: Arándanos, Moras. Lunch: Porotos con Tallarines. Dinner: Los Alerces Queso Cheddar, Tia Rosa Tortilla Burrera, Palta, Unimarc Pan Marraqueta Integral, Santé Aceite de Oliva Extra Virgen, Pechuga de Pollo, Melón . Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 0.7 kg a Week
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Ltorres.20's Weight History
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