Weigh In record (no journal entry) for 20 January 2021
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1852 kcal
|
Fat: 63.07g | Prot: 116.18g | Carbs: 224.16g.
Breakfast: Mandarina, Naranjas, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Salmón, Alcaparras, Pickles, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Maille Dijonnaise, Barilla Salsa de Tomate Sabor Parmesano, Aceitunas Verdes Rellenas, Aguacate, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Buñuelo, Pan Dulce, el Yucateco Salsa Picante de Chile Habanero, Barilla Salsa de Tomate Sabor Parmesano, Semillas de Linaza, Queso Parmesano Rallado Seco, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Pimiento Rojo, Lechuga, Lyncott Queso Feta, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Curry en Polvo, San Juan Claras de Huevo, Huevo. Snacks/Other: Miel, Hershey's Cocoa 100% Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|