Weigh In record (no journal entry) for 21 January 2021
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43.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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199 kcal
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Fat: 9.63g | Prot: 22.06g | Carbs: 7.23g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Putih Telur Matang. Dinner: Sambal Goreng, Tahu Goreng, Pepes Tahu. more...
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Gaining 1.4 kg a Week
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jeje.dara's Weight History
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