Weigh In record (no journal entry) for 21 January 2021
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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668 kcal
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Fat: 12.88g | Prot: 83.22g | Carbs: 54.56g.
Breakfast: 车厘子, 蕃茄, 田园主义 紫薯红提全麦面包, 煮熟的鸡蛋白. Lunch: 鸡胸肉（不吃皮）, 煮熟的蘑菇, 炒生菜, 蕃茄, 番茄. more...
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Gaining 0.8 kg a Week
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小尹努力冲(16➕8)'s Weight History
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