Weigh In record (no journal entry) for 21 January 2021
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76.3 kg
Lost so far: 5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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765 kcal
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Fat: 27.22g | Prot: 27.91g | Carbs: 95.44g.
Breakfast: Coop Musli Fruits & Nuts, Naturli Havremælk. Dinner: Friturestegt Pommes Frites (Frosne), Grillet Kylling. more...
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steady weight
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