Weigh In record (no journal entry) for 21 January 2021
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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974 kcal
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Fat: 44.70g | Prot: 55.74g | Carbs: 87.91g.
Breakfast: Anlene Vanila Sachet, Telur Rebus. Lunch: Kecambah, Urap, Tahu Goreng, Bihun Goreng. Dinner: Bamboe Bumbu Bali, Urap, Tahu Goreng, Telur Rebus, Alfamart Ikan Pindang, Nasi Merah. Snacks/Other: Apel, Kerupuk Makanan Ringan, Garuda Kacang Telur. more...
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Gaining 0.4 kg a Week
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Hani buny's Weight History
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