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Guten Morgen 🙋🏻♀️☕
Einen schönen Tag euch allen & bleibt gesund 🙏🏻🍀
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92.1 kg
Lost so far: 2.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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921 kcal
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Fat: 42.45g | Prot: 61.64g | Carbs: 71.50g.
Breakfast: DM Bio Hafer Drink Natur, Äpfel, Backfee Mandeln Blanchiert Gehackt, DM Bio Chiasamen, Korn Mühle Extra Zarte Haferflocken aus Vollem Korn, Ja! Speisequark 20%. Lunch: Dreimaster Zarte Heringsfilets in Tomaten-Sauce, Tomatenmark, Hartgekochtes Ei, Sinnack Protein Toastbrötchen. more...
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steady weight
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RanAnDenSpeck73's Weight History
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