Weigh In record (no journal entry) for 21 January 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1236 kcal
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Fat: 56.95g | Prot: 49.65g | Carbs: 140.77g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Мандарины, Мандарины. Dinner: Микаелло Ассорти из Фруктов и Орехов, Листья Салата, Степанов Холодец из Говядины. more...
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Gaining 4.2 kg a Week
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ustinovaoljka's Weight History
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