Weigh In record (no journal entry) for 20 January 2021
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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764 kcal
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Fat: 26.74g | Prot: 31.84g | Carbs: 75.07g.
Breakfast: De La Esquina Cacahuates , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Asada, Verde Vida Tostadas de Nopal. Lunch: Queso Crema, Calabaza, Verde Vida Tostadas de Nopal. Dinner: Calabaza, Verde Vida Tostadas de Nopal. Snacks/Other: Tajín Chamoy, Agua de Jamaica, Piña. more...
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Losing 0.8 kg a Week
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yeselyale's Weight History
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