Weigh In record (no journal entry) for 21 January 2021
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55.9 kg
Lost so far: 41.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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792 kcal
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Fat: 32.39g | Prot: 37.54g | Carbs: 87.06g.
Lunch: Cookie, Indonesian Spicy Spinach, Baked or Broiled Mackerel, Indonesian Fish Cake, Chocolate Wafers, White Rice. more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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