Weigh In record (no journal entry) for 21 January 2021
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1628 kcal
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Fat: 54.39g | Prot: 45.59g | Carbs: 249.39g.
Breakfast: Kellogg's Crunchy Müsli Classic, Zucker, Landliebe Fettarmer Joghurt Mild 1,5%, Äpfel. Lunch: Bresso Feine Kräuter, Käse, Nobis Müslibrötchen. Dinner: Porree, Pflanzenöl, Brokkoli, Rosenkohl. Snacks/Other: Milka Pralines, Nimm2 Lachgummi Apfellinge. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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