Weigh In record (no journal entry) for 21 January 2021
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124.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1242 kcal
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Fat: 53.90g | Prot: 69.58g | Carbs: 136.36g.
Breakfast: Dinkelbrot, Milsani Deutsche Markenbutter, Parma Parmaschinken, Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons. Lunch: Gut & Günstig Fettarme H-Milch 1,5% Fett, Milbona Quark 20%, Dulano Schinken Wiener Light, Weizenbrötchen. Dinner: Möhren. Snacks/Other: Milsani Kondensmilch 10%, Elstar. more...
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Gaining 106.4 kg a Week
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schulzhans's Weight History
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