Weigh In record (no journal entry) for 21 January 2021
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134.4 kg
Lost so far: 4.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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160 kcal
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Fat: 0.50g | Prot: 5.00g | Carbs: 34.00g.
Breakfast: Bio Kul Plain Yogurt, Sunpride Pisang Single. more...
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Losing 4.2 kg a Week
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separuhakupergi's Weight History
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