Weigh In record (no journal entry) for 21 January 2021
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115 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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509 kcal
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Fat: 19.11g | Prot: 24.95g | Carbs: 58.02g.
Breakfast: Б.Ю. Александров Сырок , Куриное Филе, Соленые Огурцы с Укропом, Вареное Яйцо, Овсяная Каша на Воде. more...
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Gaining 0.4 kg a Week
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dianasimonova's Weight History
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