Weigh In record (no journal entry) for 21 January 2021
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109.5 kg
Lost so far: 3.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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614 kcal
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Fat: 29.61g | Prot: 43.23g | Carbs: 43.52g.
Breakfast: Летний День Молоко 3,2%, Лента Сырники Домашние. Lunch: Владимирский Стандарт Ветчина Сочная, Хлеб Бородинский, Солянка Сборная Мясная. more...
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Gaining 1.3 kg a Week
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katrinchik_88's Weight History
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