Weigh In record (no journal entry) for 21 January 2021
|
62.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1558 kcal
|
Fat: 61.34g | Prot: 73.26g | Carbs: 168.02g.
Breakfast: Белый Хлеб, Яйцо-Пашот, Владимирский Стандарт Сосиски Баварские. Lunch: Белый Медведь Белый Йогурт Термостатный, Продукт От Ильиной Вареники с Вишней. Dinner: Булгур с Курицей. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterinka1_'s Weight History
|