Weigh In record (no journal entry) for 21 January 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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647 kcal
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Fat: 51.75g | Prot: 36.71g | Carbs: 6.76g.
Lunch: Сыробогатов Сыр Прибалтийский Легкий, Великолукский Мясокомбинат Грудинка Охотничья, Жареное Яйцо. Dinner: Bombbar Keto Cookie Almond Crumble + Vanilla, Bombbar Кокосовая Паста , Миндаль Миндаль. more...
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Losing 2.8 kg a Week
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gomonusha's Weight History
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