Weigh In record (no journal entry) for 21 January 2021
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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184 kcal
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Fat: 7.19g | Prot: 8.38g | Carbs: 21.27g.
Breakfast: Omlet lub Jajecznica. Dinner: Bataty. more...
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Gaining 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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