Weigh In record (no journal entry) for 21 January 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1415 kcal
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Fat: 36.41g | Prot: 61.56g | Carbs: 208.89g.
Breakfast: 雪梨, 全聯 鯛魚片, 米粉, 米粉（煮熟）. Lunch: 犁記 綠豆椪. Dinner: 炒菠菜, 全聯 鮭魚, 棗子. more...
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Gaining 0.1 kg a Week
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wangnt4004's Weight History
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