Weigh In record (no journal entry) for 21 January 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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894 kcal
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Fat: 40.61g | Prot: 35.49g | Carbs: 100.63g.
Breakfast: Евроопт Груша Комис, Сырники с Рисовой Мукой. Dinner: Green Торт Сметанный Медовик, Пицца Домашняя. more...
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Losing 13.0 kg a Week
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