Weigh In record (no journal entry) for 21 January 2021
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1092 kcal
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Fat: 42.58g | Prot: 52.67g | Carbs: 130.26g.
Breakfast: Plasterki Szynki ze Sklepu, Ser Gouda lub Edamski, Pieczywo z Mieszanymi Ziarnami. Lunch: Buraki, Ser Feta, Jabłko, Zott Jogurt Naturalny, Banan, Jarmuż, Pomarańcze. Dinner: Rosół z Makaronem. Snacks/Other: Masło, Plasterki Szynki ze Sklepu, Pieczywo z Mieszanymi Ziarnami, Rosół z Makaronem, Grejpfrut. more...
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Gaining 0.1 kg a Week
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danusianorge's Weight History
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