Weigh In record (no journal entry) for 21 January 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1458 kcal
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Fat: 71.35g | Prot: 95.25g | Carbs: 110.94g.
Breakfast: Vivo Avena Instantánea, Arándanos, Clara de Huevo, Yema de Huevo. Lunch: Pepino (Pelado), la Crianza Hamburguesa 100% Vacuno. Dinner: Pastel de Choclo, Hallulla, Unimarc Media Palta. Snacks/Other: Pure Protein Barra de Proteína. more...
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Losing 9.8 kg a Week
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