Weigh In record (no journal entry) for 21 January 2021
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75 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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944 kcal
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Fat: 49.85g | Prot: 44.68g | Carbs: 53.80g.
Dinner: Kopi (Diseduh dari Bubuk), Ultra Milk Susu UHT Low Fat High Calcium, Bakmi GM Cap Cay Kuah. more...
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Losing 0.6 kg a Week
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cancherina's Weight History
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