Weigh In record (no journal entry) for 21 January 2021
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69 kg
Lost so far: 7.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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404 kcal
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Fat: 7.18g | Prot: 32.21g | Carbs: 52.79g.
Breakfast: Nescafé Tradicional, Italac Leite Desnatado, Clara de Ovo, Ovo (Inteiro), Tradição Pão de Forma, Mamão Formosa. more...
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Gaining 0.0 kg a Week
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lenemilsirlene's Weight History
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