Weigh In record (no journal entry) for 21 January 2021
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85.4 kg
Lost so far: 3.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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610 kcal
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Fat: 17.21g | Prot: 53.81g | Carbs: 60.32g.
Breakfast: Kaffee mit Milch, Garnele, Räucherlachs, Butter, Getoastetes Weißbrot. Dinner: Gut & Günstig Sandwicheis Classic. Snacks/Other: Rosinen, Zucker, Äpfel, Milbona Quark Magerstufe. more...
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Losing 0.7 kg a Week
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Yvonne 46's Weight History
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