Weigh In record (no journal entry) for 21 January 2021
|
134.1 kg
Lost so far: 6.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1202 kcal
|
Fat: 58.83g | Prot: 48.54g | Carbs: 117.04g.
Breakfast: Queijo Mozzarella, Elegê Composto Lácteo Dobon, Açúcar, Pão Francês, Manteiga (com Sal), Liza Maionese. Lunch: Manteiga (com Sal), Couve Manteiga Crua, Arroz Branco, Friboi Carne Moída de Acém, Soya Óleo de Soja . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BárbaraLiima's Weight History
|