Weigh In record (no journal entry) for 21 January 2021
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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673 kcal
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Fat: 16.12g | Prot: 49.10g | Carbs: 85.30g.
Breakfast: Calán Yogur, Nutrisa Salvena con Chia, Té (Infusión). Lunch: Caricia Jalea, Benedictino Agua Sabor Frutilla, Minuto Verde Mix Pimentón , Zanahoria, Cebolla Frita, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Betarraga, Lechuga. Dinner: Caricia Jalea, Té Supremo Te, Tomates, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Colun Quesillo. more...
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Losing 0.7 kg a Week
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camila.sm421's Weight History
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