Weigh In record (no journal entry) for 21 January 2021
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96.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2828 kcal
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Fat: 119.15g | Prot: 150.48g | Carbs: 283.72g.
Breakfast: La Sierra Frijoles Negros Refritos, Aceite Vegetal de Canola, Cebollas, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Huevo, Lala Media Crema (30ml), Pery Jamón de Pavo y Cerdo. Lunch: Donas Glaseadas con Azúcar o Chocolate, Practi Rico Carne al Pastor, Practi Rico Carne al Pastor, Coca-Cola Coca-Cola (Botella). Dinner: Diezmillo, Aguacate, Bimbo Negrito, Tortillas de Harina. more...
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Gaining 1.1 kg a Week
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Dieguitodoni's Weight History
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