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86.5
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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417 kcal
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Fat: 13.39g | Prot: 21.43g | Carbs: 51.72g.
Dinner: الزيتون الأخضر, فخذ الدجاج (المشوي بالفرن,المطبوخ). Snacks/Other: خبز. more...
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steady weight
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ameurameur's Weight History
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