Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paolagomor2
Journal
21 Jan 21
paolagomor2's Journal, 21 Jan 21
paolagomor2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2021
66.3 kg
Lost so far:
40.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2021:
1240 kcal
Fat: 47.45g | Prot: 38.22g | Carbs: 161.39g.
Lunch:
Calabresa, Macarrão.
Snacks/Other:
Pastel de Pizza, Pastel de Carne, Pastel de Queijo, Sequilhato Pastel de Queijo com Goiabada.
more...
2541 kcal
Exercise:
Running - 11/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paolagomor2's Weight History
View Complete History