Weigh In record (no journal entry) for 21 January 2021
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2175 kcal
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Fat: 91.95g | Prot: 79.59g | Carbs: 263.35g.
Breakfast: Seven Boys Bolo de Laranja, Café com Açúcar. Lunch: Ovo Cozido. Dinner: Tutu de Feijão, Tirolez Queijo Parmesão, Manga Palmer, Salgadinho de Festa. Snacks/Other: Café com Açúcar, Palha Italiana. more...
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Gaining 0.1 kg a Week
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Geysa_MV's Weight History
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