Weigh In record (no journal entry) for 22 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1161 kcal
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Fat: 53.19g | Prot: 32.90g | Carbs: 142.44g.
Breakfast: Pepaya. Lunch: Nasi Jagung, Finna Sambal Terasi Uleg, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Terong Goreng. Dinner: Telur Dadar, Bakwan, Kokita Sambal Rawit Bawang, Pentol, Cap Cay Kuah, Nasi Jagung. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 4.7 kg a Week
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Seohyun_99's Weight History
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