Weigh In record (no journal entry) for 22 January 2021
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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704 kcal
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Fat: 26.27g | Prot: 33.98g | Carbs: 86.11g.
Breakfast: Ламбер Сыр Ламбер, Ванта Хлеб Мариинский, Яйцо. Lunch: Магнит Банан, Ванта Хлеб Мариинский, Суп из Свинины. more...
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Losing 0.1 kg a Week
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vinvinoly's Weight History
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