Weigh In record (no journal entry) for 21 January 2021
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56.8 kg
Lost so far: 33.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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685 kcal
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Fat: 23.87g | Prot: 56.73g | Carbs: 62.65g.
Breakfast: Café con Leche Descremada, Bimbo Pan Tostado, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Cebollas Cocidas Maduras, Pimiento Rojo, Pechuga de Pollo a la Plancha. Dinner: Café, Alpura Leche Deslactosada Light, Calabacitas, Tortillas de Maíz, Lala Queso Panela. Snacks/Other: Manzana Verde, Peras. more...
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Gaining 0.1 kg a Week
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ZaraZombie's Weight History
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