Weigh In record (no journal entry) for 22 January 2021
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54.4 kg
Lost so far: 42.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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852 kcal
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Fat: 31.83g | Prot: 41.33g | Carbs: 100.16g.
Lunch: Oreo Oreo Original, Superindo Kerupuk Kemplang Panggang, Indonesian Fish Cake, Fried Tofu , Cookie, Soto Ayam. more...
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Losing 10.5 kg a Week
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daisylongga's Weight History
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