|
體脂肪27.7%
|
90.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1977 kcal
|
Fat: 70.20g | Prot: 95.80g | Carbs: 233.60g.
Lunch: 星巴克 (Starbucks) 照燒雞肉三明治, 星巴克 (Starbucks) 烤蘋果拿鐵特大杯. Dinner: 7-11 御飯糰 蔥鹽雞, 光泉 光泉無加糖濃豆漿, 7-11 茶葉蛋, 21世紀風味館 手撕雞鮮蔬沙拉. Snacks/Other: 肯德基 (KFC) 地瓜QQ球, 星巴克 (Starbucks) 烤蘋果拿鐵特大杯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClementHaoDai's Weight History
|