Weigh In record (no journal entry) for 22 January 2021
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1830 kcal
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Fat: 132.53g | Prot: 46.58g | Carbs: 118.91g.
Breakfast: Kürbiskernöl, Avocado, Einfach Besonders Käfer Bohnen . Lunch: Kürbiskernöl, Gemüsenudeln. Dinner: Avocado. more...
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Losing 0.2 kg a Week
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mariaiststarkundfitcool's Weight History
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