katrinaschmitt's Journal, 22 Oct 13

Thinking that our scale is off so I have bought a new one... just waiting for it's arrival

111.6 kg Lost so far: 4.1 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

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1510 kcal

Fat: 61.04g | Prot: 34.48g | Carbs: 202.44g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Kellogg's Special K Cereal Bars - Red Berries. Lunch: Kroger Extra Crispy Crinkle Cut Fries, El Monterey Beef & Bean Burritos, Kroger Lite Lemonade. Dinner: Chicken Nuggets, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Kroger Chewy Chocolate Chip Granola Bars. more...

3995 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Standing - 3 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...