Weigh In record (no journal entry) for 22 January 2021
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1932 kcal
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Fat: 34.48g | Prot: 103.28g | Carbs: 274.99g.
Breakfast: Prosciutto Crudo, Chiquita Banana, Fage Yogurt Greco Total 0%, Conad Gallette di Mais Biologiche. Lunch: Prosciutto Crudo, Fage Yogurt Greco Total 0%, Pane Multicereali. Dinner: Zucchero di Canna, Castagne Arrosto, Cerreto Bio Mix di Semi, Zucchine, Patate, Pane Multicereali, Gamberi, Birra, Gallette di Mais, Chiquita Banana. more...
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Gaining 0.7 kg a Week
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Marco Paglione's Weight History
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