Weigh In record (no journal entry) for 22 January 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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275 kcal
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Fat: 8.18g | Prot: 21.57g | Carbs: 27.23g.
Breakfast: Chleb Tostowy. Dinner: Wątróbka Drobiowa. more...
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Losing 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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